Heavens! Going gluten free feels like being in an adventure movie. First you spend much of the time fighting off gluten treats at every turn. Bread. Cakes. Pretzels.
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When Organic Vegetables Go To Heaven, They Go Here – The National Heirloom Expo!
Time again for the great National Heirloom Exposition!!! Actually last week was technically time again- September 9th-11th -but not to worry. We have a lovely video for you
Making a Veggie Smoothie as easy as One, Two, Blend!
Watched our video and ready to make your own fantastic Veggie Smoothie? Great! You learn by doing as they say. Alright – let’s get started. Ingredients (remember that
The New Dietary Guidelines: Here’s The Science You Didn’t See
The results are in! Finally. The new (2015) dietary guidelines from the US Department of Agriculture (USDA) were finally published in January 2016. Here’s the link: NEW DIETARY
Yet Again Diet May Prove To Benefit Our Golden Years for the Better
Improve your diet, the end results will benefit you. Something we say over and over here at Organic MD. We say it for a reason. We see it
Trends You Need To Know: The Dash Diet’s Quiet Rise To the Top
A couple weeks ago US News and World Reports released its annual Best Diet ranking. Although we do not take huge stock in reviews like this, we do
Cholesterol! Revealing information about today’s Hot Topic.
Time to pull out your favorite headphones, plug in your iPod (or phone, laptop, tablet, 8 Track) and get ready for the OrganicMD podcast! Worried about your Cholesterol?
Dr. Miller’s Talk on Fats and Essential Fatty Acids
Years of negative associations of dietary fat with calories, body fat, cholesterol, and cancer have resulted in a general attitude that foods containing fats are simply to be
DHA-Booklet
Half of our brain is made up of fatty acids, and half of those fatty acids are DHA. But wait, there’s more. This booklet catalogs the medical research
Michael Pollan on “Unhappy Meals”
This New York Times Magazine article from January 27, 2007 was a forerunner to Michael Pollan’s book, In Defense of Food.Read the article, buy the book. What does