It’s good to have a champion. You know – someone willing to protect others or with enough power to actually push a change through. These days you never
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It’s Not What You Eat, So Have a Coke and a….20 Minute Workout?
Overweight? Feeling tired? Can’t shake that chronic condition? Could it be what I’m eating? Nah. Just work out more. At least that’s what Coca-Cola thinks. A recent New
Lose Some Weight. Lose Your Diabetes. Lose it For Good.
We’ve mentioned many times here that diet can play a powerful role in your health. Even something like diabetes can essentially disappear with changes in diet and lifestyle.
This Week Experts Tackle Sugary Drinks. They Are Not Happy.
Add one more strike against sugary drinks this week. Soda. Fruit juices. Artificially sweetened beverages. They all took a big hit yesterday with a new study published in
Fast Food, Candy and Soda Are Not To Blame for Rising Obesity? Really. Well, Except French Fries.
So junk food is ok? Not exactly. A Cornell University research study seems to be making quite a buzz today in the world of nutrition. According to a
Sugar, Cancer and the Old Story Medicine Keeps Forgetting to Remember
In part two of our series I wanted to share about a great event I attended. (Spoiler: Sugar feeds cancers.) I recently attended the 2015 Annual meeting of
Sugar Levels Out of Control? Start Getting To Know Yourself Intimately.
We have a problem in this country. (OK, more than one problem, but for right now I'll try to tackle just one.) The problem I want to talk
The New Dietary Guidelines: Here’s The Science You Didn’t See
The results are in! Finally. The new (2015) dietary guidelines from the US Department of Agriculture (USDA) were finally published in January 2016. Here’s the link: NEW DIETARY
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