Two Quick Ways to Discover Food Sensitivities

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Good Seeds Grow Great Things: Our Interview with Kitazawa Seed Company

It’s all about the seed. If you grow food from seed not genetically modified and does not need tons of chemicals, you likely will get better, healthier food.

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Add a Dash of Faith to Your Food: Interview with the Interfaith Sustainable Food Collaborative

Faith plays a role in our lives. It certainly can be a heated subject, but regardless faith plays a role. For many their community of support comes from

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Your Voice Matters! Health Guidelines Are Not For Lobbyists Anymore.

It’s that time again. About every 5 years the Federal Government updates their recommendations for what makes up a healthy diet. These Dietary Guidelines have a long and

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Omega 3 – Omega 6 Ratios of Common Oils

A table showing the ratio of Omega-3 to Omega-6 essential fatty acids for some common oils.

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Not All The Great Pyramids Are in Egypt: Your Diet and Its Effect On Acne

Acne is a drag. (I’m sure the Pro-Acne Lobby disagrees with me, but for the most part I think you’ll get onboard with this one). Acne is a

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More Support That What You Eat Actually Does Matter

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If You Have Irritable Bowel Syndrome, Science Proves You Might Not Be Crazy

A research article published a couple of weeks ago described a blood test that might help to diagnose Irritable Bowel Syndrome (IBS) in Humans. We do like to

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Get Ready To Dominate Your Inner Pickle Ninja – A Presentation With Karla Delong of Mountain Feed and Farm Supply

Ok, I’ll be honest. I never give pickles much thought. Sure I appreciate the random pickle spear that arrives among the garnish of my plate when I go

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Not Sure What Veggies to Eat? Just Ask Grover.

Ok. I admit it. I love Sesame Street. Since about the age of 3 I think. I always connected with Cookie Monster and his madness, with Grover and

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