Category: Workshops
Michael Pollan on “Unhappy Meals”
This New York Times Magazine article from January 27, 2007 was a forerunner to Michael Pollan’s book, In Defense of Food.
Read the article, buy the book. What does it say that the best writer on nutrition in the country is a journalist, not a nutritionist?
Text available to the Healthy Eating Workshop.
Omega 3 – Omega 6 Ratios of Common Oils
A table showing the ratio of Omega-3 to Omega-6 essential fatty acids for some common oils.
