True relaxation for your body! Soak in the love (and pull out the bad) – with healing Detoxifying Soaks

Welcome to the healing power of mineral baths! From the healing center at Kos in ancient Greece (that was home to Hippocrates and his student Asclepius), to the

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Good Seeds Grow Great Things: Our Interview with Kitazawa Seed Company

It’s all about the seed. If you grow food from seed not genetically modified and does not need tons of chemicals, you likely will get better, healthier food.

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An Organic MD Holiday Card Revamp: These are Good All Year Long!

Normally the cards we get for the holidays are just that – holiday cards. Once January rolls around, they lose some of their relevance and end up in

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Add a Dash of Faith to Your Food: Interview with the Interfaith Sustainable Food Collaborative

Faith plays a role in our lives. It certainly can be a heated subject, but regardless faith plays a role. For many their community of support comes from

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Your Voice Matters! Health Guidelines Are Not For Lobbyists Anymore.

(Note: The period for comment has passed, but stay tuned for 2025) It’s that time again. About every 5 years the Federal Government updates their recommendations for what

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Say Goodbye to Diet Soda and Say Hello To Your Health Giving You A Huge Thank You

A few weeks ago we talked about fire retardant in soda. In case we sounded unclear, placing soda on the “no fly” list of your diet proves to

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Omega 3 – Omega 6 Ratios of Common Oils

Omega 3 – Omega 6 Oils Food Omega-3 (grams per100g) Omega-6 (grams per 100g) Flax 20.3 4.9 Hemp seeds 7.0 21.0 Pumpkin seeds 3.2 23.4 Salmon 3.2 0.7

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Your Mind May Truly Be Your Best Ally If You’re Trying To Lose Weight

Our mind is incredible. It impacts so much of our daily lives. What we think, and how we think it. It can inspire us as easily as it

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The Impact of One Hour: New Useful Infographic On Soda

An Infographic created by the site The Renegade Pharmacist in May has taken on a life of its own this week. The graphic, showing the effect of a

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