Get the Scoop on Our Healthy Eating Workshop – Our 17th year Healthy Eating Workshop By Damon Miller Share Pin Share Share Over the last week, especially if you follow us on Facebook, you likely noticed an announcement for our Healthy Eating Workshop. It’s that time once again to explore healthy eating – and this year we go virtual. After 17 years. I’ve been leading this workshop in one form or another for 17 years. Amazing to think […] Read more >
Healthy Eating Workshop-Spring-2012-Live in Redwood City-Recordings Healthy Eating Workshop By Damon Miller Share Pin Share Share Recordings of the recent classes for the Healthy Eating Workshop, Live in Redwood City, Spring, 2012. For the class only. Please sign in to listen. Scroll down, as each class’ recording has its own player. Use the link below the player if you want to download the file in MP3 format to listen to on […] Read more >
Sugar Levels Out of Control? Start Getting To Know Yourself Intimately. Cancer Cascade By Damon Miller Share Pin Share Share We have a problem in this country. (OK, more than one problem, but for right now I’ll try to tackle just one.) The problem I want to talk about today concerns blood sugar. More and more people have elevated levels of fasting blood glucose (blood sugar). This is the level of blood sugar in your […] Read more >
Your Mind May Truly Be Your Best Ally If You’re Trying To Lose Weight Carlyle Coash, MA, BCC Mind and Spirit By Organic MD Share Pin Share Share Our mind is incredible. It impacts so much of our daily lives. What we think, and how we think it. It can inspire us as easily as it can derail us. From an early age we form opinions and ideas about any number of things, from whether we like broccoli to what kind of music […] Read more >
Sugar, Cancer and the Old Story Medicine Keeps Forgetting to Remember Sugar By Damon Miller Share Pin Share Share In part two of our series I wanted to share about a great event I attended. I recently attended the 2015 Annual meeting of The International & American Associations of Clinical Nutritionists (IAACN). The IAACN is the Professional Membership Organization of practicing clinical nutritionists in many health care professions, and the focus of this year’s […] Read more >
The Evidence Continues to Mount that Trans Fats Kill People – Part One in Our Series Detoxify Your Life By Damon Miller Share Pin Share Share This is the first of a series of articles that follow from our recent Healthy Eating Workshop. If you missed it, the lectures are available. Please use the Contact button above to write us if you are interested. In our Healthy Eating Workshop for the last 16 years, the intention always has focused on encouraging […] Read more >
4 Reasons Why Moving Out of Whey’s Way is a Good Idea Scientific Presentations By Organic MD Share Pin Share Share Following our last Healthy Eating Workshop, I’ve had a couple of emails from people in the class asking why I am so insistent they not use whey protein. The simple answer? Over many years I’ve seen too many people improve their health by simply eliminating whey protein and other cow dairy products from their diet. […] Read more >
Don’t Let the Rotation Diet Put You Into a Spin – Part One in Our Current Series About Food Sensitivity Wheat Allergy By Damon Miller Share Pin Share Share Last week we wrapped up our 17th Healthy Eating Workshop. Very exciting. Six weeks of exploring better eating habits to transform your health is the focus and each year the group that gathers inspires us. In our last class we spent a great deal of time discussing the relationship between allergy, immune response and diet. If you suffer […] Read more >
Saving Your Health One Bite At A Time: Part Three in our Autoimmune Series. Reversing Autoimmunity By Carlyle Coash Share Pin Share Share What you eat makes a difference. Simple right? Simple to say, hard to do. This week we tackle the 2nd of the Five Factors of Autoimmune Disease. Get your eating caps on! Remember: There are Five Factors behind all auto immunity. Five things that stimulate your immune system. Five things you can control. In the […] Read more >
Add a Dash of Faith to Your Food: Interview with the Interfaith Sustainable Food Collaborative Healthy Eating By Carlyle Coash Share Pin Share Share Faith plays a role in our lives. It certainly can be a heated subject, but regardless faith plays a role. For many their community of support comes from their faith. Faith communities provide resources, encouragement and a place to get inspiration. They can also be a place of refuge in challenging times. This is why […] Read more >
