Preventing and Reversing Cognitive Decline with Aging

This material comes from some of the group of physicians who presented at the 2015 Conference on NeuroRegeneration hosted by the Academy of Comprehensive Integrative Medicine (acimconnect.com) in

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Have Acid Reflux? Try Not Adding Dementia Too.

Do you struggle with acid reflux to the point where you take medication for it? If so you may want to explore other options. The medication you take

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Does Fish Oil Actually Help You?

How helpful is fish oil? Is it good for you? Or should we stay far away from it? My hope today is to weigh the evidence and offer

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Get On Up – 5 Easy Ways to Move that Sit to a Stand

I sit. Too much some days. If I am working on a big project the whole day can pass, me welded onto my desk chair completing tasks. The

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Does Organic Food Prevent Cancer?

Does the idea that organic food might help prevent cancer strike you as a wild notion? I mean can it be that simple? Recent research suggests that it is,

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Are You Going Against the Grain? Your Inner Wisdom about Gluten May Unlock a Secret To Your Health – Even if Your Doctor Thinks Otherwise

A couple weeks ago I did a talk for Toastmasters. Fun adventure. If you’re unfamiliar, Toastmasters is a group that teaches public speaking. They help people sharpen their

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When Does Our Environment Reach Unacceptable Levels? – Our Interview with Film Producer Susan Cann

At the Heirloom Expo we met many different kinds of activists and visionaries. Each used different means to get their message across, which just shows that if the

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Sugar Levels Out of Control? Start Getting To Know Yourself Intimately.

We have a problem in this country. (OK, more than one problem, but for right now I’ll try to tackle just one.) The problem I want to talk

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Raiders of the Tasty Gluten Free Baguette – the Adventure Continues

Heavens! Going gluten free feels like being in an adventure movie. First you spend much of the time fighting off gluten treats at every turn. Bread. Cakes. Pretzels.

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Depression and Inflammation: New Research Revealing They Are More Related Than You Thought

Feeling depressed? You are not alone. Rates of depression continue to be an ongoing problem in our modern life. For a long time medical science thought the source of

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