Ever had one of those moments when you waited for an answer much longer than you wanted? You know – after a big job interview? Or a great
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Ever had one of those moments when you waited for an answer much longer than you wanted? You know – after a big job interview? Or a great
The Heirloom Expo rocked last week. Good food, great exhibits and tons of interviews with some very interesting people. Part of our mission was to hear from different
In the last few months we’ve explored the notion of food sensitivity and its impact on your health. With the variety of foods out there to choose from,
Sometimes it all comes down to the simple things. Change how you eat. Relax more frequently. Get off the couch and take a walk everyday. Simple changes you
This material comes from some of the group of physicians who presented at the 2015 Conference on NeuroRegeneration hosted by the Academy of Comprehensive Integrative Medicine (acimconnect.com) in
You need water. Yes. You. Are you drinking enough water? Drinking adequate amounts of clean, well mineralized water (check out Part 3 in our mineral series) is one
Recently the media spotlight focused on the trending practice of oil pulling. Several Hollywood stars swear by it so everyone got excited. It’s always good to see a
At some point we all get them. Pimples. Dreaded. Gnarly. Embarrasing. Eruptive. Glaring. Always at the worst times too. Job interview. First date. Innaugrial Address. Right on the
I know. Scars = cool. At a dinner party I attended the other day everyone showed off their scars from various accidents and life events. (A large portion
The key to health and longevity is understanding what effects your body on a daily basis. The food you eat, the products you use and the stresses you