From a talk by Dr. Miller that covers some of the newer thinking about the events that lead us into cancer, and what we need to do to
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Michael Pollan on “Unhappy Meals”
This New York Times Magazine article from January 27, 2007 was a forerunner to Michael Pollan’s book, In Defense of Food.Read the article, buy the book. What does
Drink Your Veggies!! A great way to nourish your body.
I know. You’re thinking – why would I want to drink liquid vegetables? Not a fan of them in solid form – let alone liquid! Well we might
Sauerkrauting Your Way to Better Health and Happier Tummies: An Easy Recipe for You.
Sauerkrauting? New words get created all the time. Why not sauerkrauting! I think the jury remains deadlocked on that one. Regardless, a few weeks ago we posted a
What’s One of Our Best Tools for Analyzing Our Health? Our Bodies!
“…Thought is given a unique ability to negate and transcend immediate experience…” – Graham Harmon Recently I met with one of my mentors and friends, a retired physician who
Remarkably Despite Successes, Integrative Medicine Treatments Clearly Not Receiving The Respect They Deserve
Slowly over the last few years support for the alternative approach to wellness has grown. Operative word being slow. Although many factors drive this, the shift in attitude
Get the Scoop on Our Healthy Eating Workshop – Our 25th Year
It’s All About What You Eat. It’s all about what you eat, not how much you eat.Health, weight-loss, weight-gain, inflammation all are a function of what you eat.Yet
1 in 5 Adults Will Be Obese by 2025. Maybe We Should Do Something About This?
The title says it all. 1 in 5 adults obese by 2025. It’s 1 in 8 right now. This is a global number, which frankly, does not make
Simple Technique to Make Sure Your Stomach Makes Enough Acid
Is your stomach producing enough acid? When we are young and healthy, our stomach can produce almost two liters of hydrochloric acid per day. We need that acid
Your Teeth Have a Story to Tell About Your Health
I don’t want to overuse a metaphor, but we are all put together in a single package, and all of the pieces are connected. Today, we want to