It Looks Like Milk Has Truly Gone Over to the Dark Side

Peeps Flavored Milk. I almost don’t need to say anything else at this point. Peeps Flavored Milk should basically convey everything quite well. If Peeps are unfamiliar to

Read More

Lose Some Weight. Lose Your Diabetes. Lose it For Good.

We’ve mentioned many times here that diet can play a powerful role in your health. Even something like diabetes can essentially disappear with changes in diet and lifestyle.

Read More

Milk Study – Drink More Milk, Get More Fractures?

Milk intake and risk of mortality and fractures in women and men: cohort studies BMJ 2014; (Published 28 October 2014) Karl Michaëlsson, et.al. Correspondence to: K Michaëlsson [email protected]

Read More

Hot Lemon Juice: The Best Cocktail for Your Health.

My Grandma Florence started every day with what she called a ‘hot lemon toddy’. Over the juice of ½ of a fresh organic lemon she’d pour some boiling

Read More

Dominate that Fruit: Your Quick and Easy Fruit Smoothie Recipe

Watched the video on our You Tube channel for our tasty smoothie? Now get the recipe!  (Modified Spring, 2015) (Remember that you can adjust the types of fruit

Read More

Fruit Smoothie Adventure: Discover the benefits of drinking your fruits!

Want a great lesson in making Fruit Smoothies? Well it’s right here! Join OrganicMD as we show you the basics for making a healthy and tasty smoothie. If

Read More

Free Gluten From the Celiac Box: Don’t Be Fooled By Misinformation

We just can’t stop talking about gluten. And it’s not because we love it. We don’t hate it either. Just cautious. Gluten is at the root of so

Read More

Focus on Healthy Eating Considered an Eating Disorder? Give Me A Break.

I scratched my head with this one. An article I read today presented worry over what the writer felt a growing issue in the world: Orthorexia nervosa. Coined

Read More

Good Fat Bad Fat

There is no topic that is more confusing than fats and nutrition. Recent recommendations on what a healthy diet looks like for people in the United States would

Read More

An Organic MD Book Review – Eat Safe: The Truth about Additives from Aspartame to Xanthan Gum

Finding resources to help you make good food choices can be hard to find. Part of the challenge is amount of information. The number of chemicals and additives in

Read More