In part two of our series I wanted to share about a great event I attended. I recently attended the 2015 Annual meeting of The International & American
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4 Reasons Why Moving Out of Whey’s Way is a Good Idea
Following our last Healthy Eating Workshop, I’ve had a couple of emails from people in the class asking why I am so insistent they not use whey protein.
Are There Foods Your Body Would Like You to Stop Eating?
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Does Organic Food Prevent Cancer?
Does the idea that organic food might help prevent cancer strike you as a wild notion? I mean can it be that simple? Recent research suggests that it is,
When Does Our Environment Reach Unacceptable Levels? – Our Interview with Film Producer Susan Cann
At the Heirloom Expo we met many different kinds of activists and visionaries. Each used different means to get their message across, which just shows that if the
Re-Veganing the Holidays – Let Veggies Rule!
This year we had a Vegan Thanksgiving. That’s right, I did say Vegan. A bold choice given the turkey bludgeoning we all get every year. How anyone can
Slow Food is Good Food: Michael Pollan Speaks to Democracy Now.
We wanted to share this great interview Michael Pollan did with Democracy Now. Very good read and worth the time. Enjoy! Monday, May 6, 2013 – Democracy Now
Rescuing Your Health: On $5 a Day You Can Eat Healthy, Be Happy and Save Your Life
Baloney. Right? Eating well on $5 a day? Just have to cook the meals myself? Baloney. Right? Well, actually…maybe not. Did you know that recent market research shows
The Results are In – Our Experimental Pudding Recipe Turns Out to Be….Yummy!
Ah Summer! Time for swimming, shorts and treats – especially treats. The challenge of course is finding treats that do not pound you with sugar and chemicals. After all,
Sugar Levels Out of Control? Start Getting To Know Yourself Intimately.
We have a problem in this country. (OK, more than one problem, but for right now I’ll try to tackle just one.) The problem I want to talk