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EPISODE 60

We shared a simple recipe for Hot Lemon Water a few weeks ago. It’s about the easiest thing to do, and boy, is it good for you.

We quickly became amazed at the response to the post, especially on Facebook. (Yes, we have a Facebook page).

Several people shared that hot lemon water was a long time staple in their lives, some having even grown up with it. This reassured us that this valuable wisdom does continue to be shared generation to generation. If it’s good and it works, we should keep it.

Our newest podcast explores the wonders of lemon juice a bit more, focusing on acidic and alkaline foods and how to get the right ones into your body. This process can be counterintuitive, so understanding it helps.

We’ve included the Enhanced Podcast version (which has some visuals) and the straight audio version. If you like, you can take your pick of both. Then, leave a comment and let us know your thoughts. Enjoy.


PODCAST PLAYER: Below you can listen to the podcast. If you click the three dots on the top right of the player you can download, share and subscribe. 

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