We just can’t stop talking about gluten. And it’s not because we love it. We don’t hate it either. Just cautious. Gluten is at the root of so
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Are You Going Against the Grain? Your Inner Wisdom about Gluten May Unlock a Secret To Your Health – Even if Your Doctor Thinks Otherwise
A couple weeks ago I did a talk for Toastmasters. A talk about gluten sensitivity symptoms, a topic sure to thrill even the most jaded audience. Fun adventure.
Raiders of the Tasty Gluten Free Baguette – the Adventure Continues
Heavens! Going gluten free feels like being in an adventure movie. First you spend much of the time fighting off gluten treats at every turn. Bread. Cakes. Pretzels.
Time to Get Your Quiche On
Summer is almost here. Time for refreshing dishes that require easy prep and little cooking. After all who wants to be in front of a hot stove all
Not All The Great Pyramids Are in Egypt: Your Diet and Its Effect On Acne
Acne is a drag. (I’m sure the Pro-Acne Lobby disagrees with me, but for the most part I think you’ll get onboard with this one). Acne is a
If You Have Irritable Bowel Syndrome, Science Proves You Might Not Be Crazy
A research article published a couple of weeks ago described a blood test that might help to diagnose Irritable Bowel Syndrome (IBS) in Humans. We do like to
5 Tasty Recipes to Rule Your Very Vegan Christmas – Happy Holidays
A couple weeks ago I shared the menu from the great Vegan Thanksgiving feast we made. It was Yum with a extra helping of Tasty Goodness! In today’s
Are There Foods Your Body Would Like You to Stop Eating?
40 years ago when I started my medical training, rarely did we see issues related to food allergies and food sensitivities. Now, it seems that the problem is
Re-Veganing the Holidays – Let Veggies Rule!
Change can take you by surprise. Without warning an old way of doing something can make way for something exciting. Change is good regardless, but especially when it
The Results are In – Our Experimental Pudding Recipe Turns Out to Be….Yummy!
Ah Summer! Time for swimming, shorts and treats – especially treats. The challenge of course is finding treats that do not pound you with sugar and chemicals. After