Free Gluten From the Celiac Box: Don’t Be Fooled By Misinformation

We just can’t stop talking about gluten. And it’s not because we love it. We don’t hate it either. Just cautious. Gluten is at the root of so

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Are You Going Against the Grain? Your Inner Wisdom about Gluten May Unlock a Secret To Your Health – Even if Your Doctor Thinks Otherwise

A couple weeks ago I did a talk for Toastmasters. Fun adventure. If you’re unfamiliar, Toastmasters is a group that teaches public speaking. They help people sharpen their

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Raiders of the Tasty Gluten Free Baguette – the Adventure Continues

Heavens! Going gluten free feels like being in an adventure movie. First you spend much of the time fighting off gluten treats at every turn. Bread. Cakes. Pretzels.

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Time to Get Your Quiche On

Summer is almost here. Time for refreshing dishes that require easy prep and little cooking. After all who wants to be in front of a hot stove all

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Not All The Great Pyramids Are in Egypt: Your Diet and Its Effect On Acne

Acne is a drag. (I’m sure the Pro-Acne Lobby disagrees with me, but for the most part I think you’ll get onboard with this one). Acne is a

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If You Have Irritable Bowel Syndrome, Science Proves You Might Not Be Crazy

A research article published a couple of weeks ago described a blood test that might help to diagnose Irritable Bowel Syndrome (IBS) in Humans. We do like to

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5 Tasty Recipes to Rule Your Very Vegan Christmas – Happy Holidays

A couple weeks ago I shared the menu from the great Vegan Thanksgiving feast we made. It was Yum with a extra helping of Tasty Goodness! In today’s post

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Are There Foods Your Body Would Like You to Stop Eating?

You need to be registered to view this content. Here is an excerpt for your troubles:

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Re-Veganing the Holidays – Let Veggies Rule!

This year we had a Vegan Thanksgiving. That’s right, I did say Vegan. A bold choice given the turkey bludgeoning we all get every year. How anyone can

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The Results are In – Our Experimental Pudding Recipe Turns Out to Be….Yummy!

Ah Summer! Time for swimming, shorts and treats – especially treats. The challenge of course is finding treats that do not pound you with sugar and chemicals. After all,

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