The New Dietary Guidelines: Here’s The Science You Didn’t See

Healthy Eating Workshop, Reversing Autoimmunity, Sugar, Scientific Presentations

The results are in! Finally. The new (2015) dietary guidelines from the US Department of Agriculture (USDA) were finally published in January 2016. Here’s the link: NEW DIETARY

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Raynaud’s or Just Cold Hands–Here is the Treatment.

Reversing Autoimmunity

Who is this for? It's for anyone who experiences a marked decrease in circulation to their hands, feet, or both hands and feet, especially when the air gets

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Sauerkrauting Your Way to Better Health and Happier Tummies: An Easy Recipe for You.

Healthy Eating Workshop, Reversing Autoimmunity, Recipes

Sauerkrauting? New words get created all the time. Why not sauerkrauting! I think the jury remains deadlocked on that one. Regardless, a few weeks ago we posted a

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