I know. You’re thinking – why would I want to drink liquid vegetables? Not a fan of them in solid form – let alone liquid! Well we might
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Sauerkrauting Your Way to Better Health and Happier Tummies: An Easy Recipe for You.
Sauerkrauting? New words get created all the time. Why not sauerkrauting! I think the jury remains deadlocked on that one. Regardless, a few weeks ago we posted a
What’s One of Our Best Tools for Analyzing Our Health? Our Bodies!
“…Thought is given a unique ability to negate and transcend immediate experience…” – Graham Harmon Recently I met with one of my mentors and friends, a retired physician who
Get the Scoop on Our Healthy Eating Workshop – Our 25th Year
It’s All About What You Eat. It’s all about what you eat, not how much you eat.Health, weight-loss, weight-gain, inflammation all are a function of what you eat.Yet
1 in 5 Adults Will Be Obese by 2025. Maybe We Should Do Something About This?
The title says it all. 1 in 5 adults obese by 2025. It’s 1 in 8 right now. This is a global number, which frankly, does not make