You need water. I realize the obviousness of this statement. Nonetheless, you need water. I cannot begin to tell you the number of problems I’ve seen during my
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There is Hope In Your Autoimmune Battle
The last couple months at OrganicMD we’ve concerned ourselves with autoimmune diseases. The subject is complex for sure, but it effects a large portion of the population. This
Trans Fats — They Just Won’t Go Away
Trans fats, or trans fatty acids are formed mainly by industrial processes that convert vegetable oils into a more solid fat. The food industry loves them because they
Why Your Voice Matters: The Food Industry Actually Wants to Save Trans Fats.
No surprise. The Food Industry recently asked the FDA for exemptions on the eventual removal of Trans Fats, as stated in regulations they have until June 2018 to comply
The Evidence Continues to Mount that Trans Fats Kill People – Part One in Our Series
This is the first of a series of articles that follow from our recent Healthy Eating Workshop. If you missed it, the lectures are available. Please use the
Sugar, Cancer and the Old Story Medicine Keeps Forgetting to Remember
In part two of our series I wanted to share about a great event I attended. I recently attended the 2015 Annual meeting of The International & American
4 Reasons Why Moving Out of Whey’s Way is a Good Idea
Following our last Healthy Eating Workshop, I’ve had a couple of emails from people in the class asking why I am so insistent they not use whey protein.
Drug Trials Being Revisited To Prove They Might Be Misleading. It’s About Time.
Leave it to the Brits to stir the pot and call out the no-gooders. The British Journal of Medicine (BJM) in 2013 initiated a challenge. The Restoring Invisible
Are There Foods Your Body Would Like You to Stop Eating?
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Get On Up – 5 Easy Ways to Move that Sit to a Stand
I sit. Too much some days. If I am working on a big project the whole day can pass, me welded onto my desk chair completing tasks. The