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Your Teeth Have a Story to Tell About Your Health

Your Teeth Have a Story to Tell About Your Health

I don’t want to overuse a metaphor, but we are all put together in a single package, and all of the pieces are connected. Today, we want to introduce an idea that may be new to you, that your teeth are connected to the rest of your body, and problems in your teeth that are […]

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Good Fat Bad Fat

Good Fat Bad Fat

There is no topic that is more confusing than fats and nutrition. Recent recommendations on what a healthy diet looks like for people in the United States would have us eating far more healthy fats than before, but the education about what is a healthy fat and what is an unhealthy fat is hard information […]

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With Suicide Rates Increasing, Awareness Is Needed

With Suicide Rates Increasing, Awareness Is Needed

Suicide holds a silent role in our culture. Although aware of it, we struggle to talk about it and acknowledge the impact it has on our lives. Yet no matter how many times we push it aside, it still has profound effect on the lives of many. A suicide can send ripples through families and […]

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Simple Technique to Make Sure Your Stomach Makes Enough Acid

Simple Technique to Make Sure Your Stomach Makes Enough Acid

Is your stomach producing enough acid? When we are young and healthy, our stomach can produce almost two liters of hydrochloric acid per day. We need that acid to properly digest the food we eat, and to absorb the nutrition after the food is digested. This acid is mostly neutralized in the small intestine by […]

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Lose Some Weight. Lose Your Diabetes. Lose it For Good.

Lose Some Weight. Lose Your Diabetes. Lose it For Good.

We’ve mentioned many times here that diet can play a powerful role in your health. Even something like diabetes can essentially disappear with changes in diet and lifestyle. This is hard for people to accept, but a recent study may help change peoples minds. The study appeared in the journal Diabetes Care from March 21, […]

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1 in 5 Adults Will Be Obese by 2025. Maybe We Should Do Something About This?

1 in 5 Adults Will Be Obese by 2025. Maybe We Should Do Something About This?

The title says it all. 1 in 5 adults obese by 2025. It’s 1 in 8 right now. This is a global number, which frankly, does not make it better. Basically if the trends continue as they seem to be, 18% of men and 21% of women will be obese. This comes from a new […]

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Does Fish Oil Actually Help You?

Does Fish Oil Actually Help You?

How helpful is fish oil? Is it good for you? Or should we stay far away from it? My hope today is to weigh the evidence and offer you what you need to know about this much talked about subject. In our Better Eye Health Program, we use a form of fish oil that is high […]

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More Support That What You Eat Actually Does Matter

More Support That What You Eat Actually Does Matter

You are what you eat. It’s a theme we return to again and again. A theme that focuses on the profound impact diet can have on health. We return to it frequently because we see it play out regularly for the people we work with. A person presents with a host of issues, which somehow vanish […]

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How Much Vitamin D Do You Need?

How Much Vitamin D Do You Need?

Vitamin D. An essential nutrient we all need. However, there is much disagreement among doctors as to how much Vitamin D needs to be taken as a supplement. Physicians, who often prescribe and recommend vitamin D2, have concerns because too much vitamin D2 can definitely be toxic, and harmful to your liver. Integrative practitioners, and people who […]

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Have Acid Reflux? Try Not Adding Dementia Too.

Have Acid Reflux? Try Not Adding Dementia Too.

Do you struggle with acid reflux to the point where you take medication for it? If so you may want to explore other options. The medication you take to provide you with relief may be at the cost of your mind. A recent Reuters article explored a German research study looking at a possible connection […]

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The New Dietary Guidelines: Here’s The Science You Didn’t See

The New Dietary Guidelines: Here’s The Science You Didn’t See

The results are in! Finally. The new (2015) dietary guidelines from the US Department of Agriculture (USDA) were finally published in January 2016. Here’s the link: NEW DIETARY RECOMMENDATIONS A large part of the delay came from intense lobbying to prevent language that would discourage people from eating too much beef. Despite extensive peer reviewed […]

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Having a Heart Attack? That World Famous Cardiologist Might Do You Harm.

Having a Heart Attack? That World Famous Cardiologist Might Do You Harm.

Having an expert tend to you in a time of medical need seems like the best idea right? Especially if that expert is skilled in exactly the kind of serious health event you’re having. Well it looks like this might not exactly be the case. A friend of ours sent us a link to an article […]

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Damon P. Miller II, MD© 1987-2016 OrganicMD All Rights Reserved