All posts in "Recipes"
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Time to Get Your Quiche On

By Carlyle Coash

Summer is almost here. Time for refreshing dishes that require easy prep and little cooking. After all who wants to be in front of a hot stove all Summer? Thankfully we have a great recipe for you that will taste good and make your Summer shine a little brighter. Tis the season for tasty Quiche. But […]

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Time to Go Nuts for Nut Milk with Our Easy at Home Recipe

By Carlyle Coash

Dairy. Ok for some. Not so great for many others. Thankfully if you struggle with dairy in your diet you have alternatives. Soy Milk. Coconut Milk. Rice Milk. Almond Milk. Just to name a few. Of all the alternatives I tend to like the nut milks (or milks from seeds) the best. They tend to […]

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Re-Veganing the Holidays – Let Veggies Rule!

By Damon Miller

Change can take you by surprise. Without warning an old way of doing something can make way for something exciting. Change is good regardless, but especially when it has to do with long standing traditions. Change can do the body good. All it takes is an open mind. And curiosity. And some persuading. This year […]

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Making a Veggie Smoothie as easy as One, Two, Blend!

By Carlyle Coash

Watched our video and ready to make your own fantastic Veggie Smoothie? Great! You learn by doing as they say. Alright – let’s get started. Ingredients  (remember that your choice of greens may vary depending what is available) (Will make about 2 – 16oz servings depending on size of blender.) 1 cup – Organic Vegetable […]

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Drink Your Veggies!! A great way to nourish your body.

By Carlyle Coash

I know. You’re thinking – why would I want to drink liquid vegetables? Not a fan of them in solid form – let alone liquid! Well we might change your mind with this one. A simple smoothie you can do at home that tastes good. I mean it. It tastes good and before you know […]

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