Share How Much Vitamin D Do You Need? By Damon Miller Vitamin D. An essential nutrient we all need. However, there is much disagreement among doctors as to how much Vitamin D needs to be taken as a supplement. Physicians, who often prescribe and recommend vitamin D2, have concerns because too much vitamin D2 can definitely be toxic, and harmful to your liver. Integrative practitioners, and people who […]
Share Hungover? Don’t Worry. A Little Pedialyte and You’re Good To Go. By Carlyle Coash I truly thought I’d heard it all. I realize the people of this world express themselves in many different ways. I realize that we do incredibly amazing things and plenty of completely moronic things. I try to visualize that the amazing things outweigh the moronic, but somedays I just feel defeated. People can be very […]
Share If You Drink Coffee, Drink Some that Might Actually Do You Good By Carlyle Coash The last few years we’ve seen a host of different studies looking at coffee and the health benefits connected to it. Something important to remember about the benefits of coffee is taking into account the quality and amount one takes in everyday. Moderation is important, so your five triple lattes with two packets of sugar […]
Share Immune System Need a Boost? Just Sprinkle It On Your Next Meal! – An Interview with Floresta Botanicals By Carlyle Coash The Heirloom Expo rocked last week. Good food, great exhibits and tons of interviews with some very interesting people. Part of our mission was to hear from different voices that want our world to be a better place. More supportive. More access to good healthy food. More community collaboration. A good vision for the world […]
Share Unlock the great benefits of Coffee Enemas By Organic MD Ah the weekend. Relax. Watch some sports. Make a sandwich. Give yourself a Coffee Enema. Yes, you read it correctly. A Coffee Enema. Something not likely part of your next Vente Latte order – at least we hope not! – but important for your health just the same. Now you might imagine doing a coffee […]