Share With Suicide Rates Increasing, Awareness Is Needed By Carlyle Coash Suicide holds a silent role in our culture. Although aware of it, we struggle to talk about it and acknowledge the impact it has on our lives. Yet no matter how many times we push it aside, it still has profound effect on the lives of many. A suicide can send ripples through families and […]
Share Your Mind May Truly Be Your Best Ally If You’re Trying To Lose Weight By Organic MD Our mind is incredible. It impacts so much of our daily lives. What we think, and how we think it. It can inspire us as easily as it can derail us. From an early age we form opinions and ideas about any number of things, from whether we like broccoli to what kind of music […]
Share How To Uncover Hidden Stresses With One Surprisingly Simple Test By Carlyle Coash Life brings change. Everyday we move through our lives and the world shifts around us. This shifting may appear subtle, even nonexistent, especially if we have a daily routine that stays generally the same. We step through each day. We wake up, eat breakfast, go to work – etc, etc. Despite this routine, the world […]
Share Mastering Wellness: Our Elders Teach Us How to Not Only Live Longer, But Better. By Carlyle Coash In the last few weeks the topic of living to 100 appeared a few times on our pages. As a result we received a wide variety of responses, with many readers stating “no thanks!” (Actually “no thanks” puts it mildly.) We understand this. 5 minutes reading the news or looking at the path of healthcare in […]
Share Understand How the World Sees You And Let Your True Self Shine Through By Carlyle Coash What makes you fascinating? I know. A bold question to start with. Seriously though, what makes you fascinating? Trust me, it’s not that tie. Or the stylish outfit. According to a study by the BBC, you generally have about 9 seconds to communicate your value to the world. Yea. 9 seconds. Apparently we share attention […]
Share Finding Peace in Moments of Unknowing – Our New Video By Carlyle Coash Ever had one of those moments when you waited for an answer much longer than you wanted? You know – after a big job interview? Or a great date? Yet instead of a reply, all you do is wait. And wait. And wait. Then your brain starts filling in blanks. Blanks that did not have […]
Share Take Hold of Your Habits Today – Part Two on the Enneagram By Damon Miller In this, our second of two articles on the Enneagram, I wanted to spend a bit of time on the nine basic personality types. Again, your personality type in the Enneagram describes only your habits of thinking and behavior. The habitual ways we think and respond to people, places and situations is often rather narrow. […]
Share The Enneagram and the Wisdom of Knowing Yourself Well. By Carlyle Coash Know thyself, as the adage goes. What does that mean exactly? More importantly how do we go about doing this? Understanding how we see the world, and how the world sees you, plays an important role in how we navigate through the world. Self awareness helps us to understand how we interact with others and […]
Share Despite Craving Hibernating Solitude, You Can Reflect on Joy, Community and a Healing Year Ahead By Carlyle Coash “Hello Darkness my old friend….” This seems to be the refrain in my head these days. Darkness all around with no end in sight. So it feels anyway. The days seem to spend their time in the dark. Daylight shows up briefly and then “poof” – it’s gone like that. Makes me feel reflective and […]
Share When Suicide is Complete, Support Those Who Remain. By Carlyle Coash One of the profound and misunderstood human acts within our everyday world is the act of suicide. Throughout history the motives for suicide are rarely fathomed and whose completion can create profound grief for those who remain. To add insult to injury, suicide brings with it shame and disenfranchisement. We just need to look at […]
