Share Don’t Let the Rotation Diet Put You Into a Spin – Part One in Our Current Series By Damon Miller Last week we wrapped up our 17th Healthy Eating Workshop. Very exciting. Six weeks of exploring better eating habits to transform your health is the focus and each year the group that gathers inspires us. In our last class we spent a great deal of time discussing the relationship between allergy, immune response and diet. If you suffer […]
Share If You Have Irritable Bowel Syndrome, Science Proves You Might Not Be Crazy By Damon Miller A research article published a couple of weeks ago described a blood test that might help to diagnose Irritable Bowel Syndrome (IBS) in Humans. We do like to charm you with bowels whenever possible. The good news? Doctors now have a blood test that will work, but in less than 50% of people with IBS. […]
Share Raiders of the Tasty Gluten Free Baguette – the Adventure Continues By Carlyle Coash Heavens! Going gluten free feels like being in an adventure movie. First you spend much of the time fighting off gluten treats at every turn. Bread. Cakes. Pretzels. Crackers. They leap out from nowhere, looking all tasty and delicious. You know deep down that all that gluten just mucks up your inner workings. More phlegm. […]
Share Free Gluten From the Celiac Box: Don’t Be Fooled By Misinformation By Carlyle Coash We just can’t stop talking about gluten. And it’s not because we love it. We don’t hate it either. Just cautious. Gluten is at the root of so much intestinal discord (and discord elsewhere) that we feel compelled to keep pushing it back into the spotlight for a little more attention. Sorry gluten. In this […]
Share We’re Eating in a Wheat Wasteland – Your Ancestors Would Be Angry By Damon Miller Hard to get away from Wheat these days. “Why would I want to do that?”, you might ask. Excellent question. Many reasons, some of which we talk about today. We continue our series on the topics of food allergies and food sensitivities. This article focuses on issues with sensitivity to wheat and other grains containing gluten. […]
