All posts in "About Food Sensitivity"
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Milk – It May Not Do Your Body Good

By Damon Miller

As long as I can remember, milk held a role as a basic staple in the average diet. Even with the emergence of soy, almond, rice and coconut as alternatives to dairy, milk still seems to hold its own. Given what we’re about to talk about, it’s amazing milk made it this far. After wheat, […]

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Once A Savior, Soy Becomes A Food Sensitivity Bad Guy.

By Damon Miller

For a while soy seemed like the answer for those who struggled with dairy and dairy products. Finally a solution! Go soy. Sadly over the last couple of years soy joins the ranks with other foods causing sensitivity problems. Hard to know the exact reasons, but the way soy gets grown and processed (and its heavy […]

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We’re Eating in a Wheat Wasteland – Your Ancestors Would Be Angry

By Damon Miller

Hard to get away from Wheat these days. “Why would I want to do that?”, you might ask. Excellent question. Many reasons, some of which we talk about today. We continue our series on the topics of food allergies and food sensitivities. This article focuses on issues with sensitivity to wheat and other grains containing gluten. […]

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