(5) OrganicMD
banner ad
Say Goodbye to Diet Soda and Say Hello To Your Health Giving You A Huge Thank You

Say Goodbye to Diet Soda and Say Hello To Your Health Giving You A Huge Thank You

A few weeks ago we talked about fire retardant in soda. In case we sounded unclear, placing soda on the “no fly” list of your diet proves to be a great idea. Even more deserving of being placed on that list? Diet Soda. Yes, sorry to say this but you and Diet Soda should definitely […]

Read More →

Read More →

Time to Go Nuts for Nut Milk with Our Easy at Home Recipe

Time to Go Nuts for Nut Milk with Our Easy at Home Recipe

Dairy. Ok for some. Not so great for many others. Thankfully if you struggle with dairy in your diet you have alternatives. Soy Milk. Coconut Milk. Rice Milk. Almond Milk. Just to name a few. Of all the alternatives I tend to like the nut milks (or milks from seeds) the best. They tend to […]

Read More →

Read More →

Understanding metabolic type might not help you lose weight, but it can make you more vibrant.

Understanding metabolic type might not help you lose weight, but it can make you more vibrant.

There is a renewed interest in an old idea – the idea that there is no one diet that is right for everyone. While this may seem self-evident, the reality plays out differently. The dietary recommendations that come from government nutritionists, even the notions of our minimum recommended intakes for vitamins, minerals and other nutrients […]

Read More →

Read More →

Not Sure You Want to Become a Human Antenna? Just Check My Pulse Instead.

Not Sure You Want to Become a Human Antenna? Just Check My Pulse Instead.

To be clear, I like technology. Our blog – heck much of what we do – relies on it completely. I also know that technology can greatly benefit those recovering from illness and other issues. Very important. Just to be clear. Today I came across an article that made me a little nervous though. A […]

Read More →

Read More →

If You Have Irritable Bowel Syndrome, Science Proves You Might Not Be Crazy

If You Have Irritable Bowel Syndrome, Science Proves You Might Not Be Crazy

A research article published a couple of weeks ago described a blood test that might help to diagnose Irritable Bowel Syndrome (IBS) in Humans. We do like to charm you with bowels whenever possible. The good news? Doctors now have a blood test that will work, but in less than 50% of people with IBS. […]

Read More →

Read More →

Not Sure What Veggies to Eat? Just Ask Grover.

Not Sure What Veggies to Eat? Just Ask Grover.

Ok. I admit it. I love Sesame Street. Since about the age of 3 I think. I always connected with Cookie Monster and his madness, with Grover and his exhausting demonstrations and of course with the friendship of Bert and Ernie. Every so often I search out what new events present themselves on that magical […]

Read More →

Read More →

Clear Your Pantry of Gnarly Things, So Your Wellbeing Can Soar

Clear Your Pantry of Gnarly Things, So Your Wellbeing Can Soar

In a recent article in Men’s Fitness, they suggest 10 foods to banish from the Kingdom of Your Wellness. Actually they do not use the word Kingdom – all our doing there. But the metaphor brings to mind a good visual. We could look at ourselves as a kingdom that we rule over. The choices we […]

Read More →

Read More →

Hungover? Don’t Worry. A Little Pedialyte and You’re Good To Go.

Hungover? Don’t Worry. A Little Pedialyte and You’re Good To Go.

I truly thought I’d heard it all. I realize the people of this world express themselves in many different ways. I realize that we do incredibly amazing things and plenty of completely moronic things. I try to visualize that the amazing things outweigh the moronic, but somedays I just feel defeated. People can be very […]

Read More →

Read More →

Get the Scoop on Our Healthy Eating Workshop – Our 17th year

Get the Scoop on Our Healthy Eating Workshop – Our 17th year

Over the last week, especially if you follow us on Facebook, you likely noticed an announcement for our Healthy Eating Workshop. It’s that time once again to explore healthy eating – and this year we go virtual. After 17 years. I’ve been leading this workshop in one form or another for 17 years. Amazing to think […]

Read More →

Read More →

Understand How the World Sees You And Let Your True Self Shine Through

Understand How the World Sees You And Let Your True Self Shine Through

What makes you fascinating? I know. A bold question to start with. Seriously though, what makes you fascinating? Trust me, it’s not that tie. Or the stylish outfit. According to a study by the BBC, you generally have about 9 seconds to communicate your value to the world. Yea. 9 seconds. Apparently we share attention […]

Read More →

Read More →

Fantastic! No More Fire Retardant in Your Soda! Things are Looking Up.

Fantastic! No More Fire Retardant in Your Soda! Things are Looking Up.

Time to celebrate. No I mean it. Time to cheer that one more toxin might just find a home where it belongs: in the garbage. Both Coca-Cola and Pepsi announced they plan to phase out a particular substance from their beverage offerings: brominated vegetable oil. I know you might be asking yourself, “Well that sounds fairly […]

Read More →

Read More →

Raiders of the Tasty Gluten Free Baguette – the Adventure Continues

Raiders of the Tasty Gluten Free Baguette – the Adventure Continues

Heavens! Going gluten free feels like being in an adventure movie. First you spend much of the time fighting off gluten treats at every turn. Bread. Cakes. Pretzels. Crackers. They leap out from nowhere, looking all tasty and delicious. You know deep down that all that gluten just mucks up your inner workings. More phlegm. […]

Read More →

Read More →

Top

Damon P. Miller II, MD© 1987-2017 OrganicMD All Rights Reserved