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How To Uncover Hidden Stresses With One Surprisingly Simple Test

How To Uncover Hidden Stresses With One Surprisingly Simple Test

Life brings change. Everyday we move through our lives and the world shifts around us. This shifting may appear subtle, even nonexistent, especially if we have a daily routine that stays generally the same. We step through each day. We wake up, eat breakfast, go to work – etc, etc. Despite this routine, the world […]

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The Results are In – Our Experimental Pudding Recipe Turns Out to Be….Yummy!

The Results are In – Our Experimental Pudding Recipe Turns Out to Be….Yummy!

Ah Summer! Time for swimming, shorts and treats – especially treats. The challenge of course is finding treats that do not pound you with sugar and chemicals. After all, we want to still look great in those shorts. Luckily this week we have an easy recipe for you to try. A surprisingly delicious, Dairy Free, Gluten-Free […]

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Amazing News: The FDA Continues to Champion Your Wellness

Amazing News: The FDA Continues to Champion Your Wellness

It’s good to have a champion. You know – someone willing to protect others or with enough power to actually push a change through. These days you never know where a champion might come from. They may even be someone not so helpful who suddenly shows up in a great way. In the last few years […]

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This Week Experts Tackle Sugary Drinks. They Are Not Happy.

This Week Experts Tackle Sugary Drinks. They Are Not Happy.

Add one more strike against sugary drinks this week. Soda. Fruit juices. Artificially sweetened beverages. They all took a big hit yesterday with a new study published in the BMJ (the British Medical Journal) by Fumiaki Imamura from Cambridge University. Click HERE to read the study. It’s worth the read. For the last few months we’ve […]

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The Experts Keep Speaking and Clearly 2015 Not To Be Voted as the Year of the Mammogram

The Experts Keep Speaking and Clearly 2015 Not To Be Voted as the Year of the Mammogram

The line of experts continues to grow wanting to speak their concerns about mammograms. As you might remember, a couple months ago we shared a podcast we created about recent studies by the Swiss concerning the harm of mammograms. The research made some excellent points (Check out that post HERE), warning that less and less […]

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Get On Up – 5 Easy Ways to Move that Sit to a Stand

Get On Up – 5 Easy Ways to Move that Sit to a Stand

I sit. Too much some days. If I am working on a big project the whole day can pass, me welded onto my desk chair completing tasks. The challenge of this? Too much sitting links directly to a host of health risks. Not good. Recently we are seeing more and more studies showing the negative […]

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Changing Things Up Keeps Your Diet On Its Toes – Part Two on The Rotation Diet.

Changing Things Up Keeps Your Diet On Its Toes – Part Two on The Rotation Diet.

In our second article on the Rotation Diet, we present a sample plan that we put to the test ourselves the last few weeks. An adventure for sure, but we like to test things out whenever possible to make sure they work. Again, the idea is that you are not eating the same foods day […]

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When and How to Use an Amsler Grid

When and How to Use an Amsler Grid

Eye disease is one of the issues we relate to regularly here at Organic MD. These can be complex problems and so having effective tools to work with them proves essential. This article goes out with great gratitude to all of our clients who have serious eye disease, and who have done such good work […]

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Don’t Let the Rotation Diet Put You Into a Spin – Part One in Our Current Series

Don’t Let the Rotation Diet Put You Into a Spin – Part One in Our Current Series

Last week we wrapped up our 17th Healthy Eating Workshop. Very exciting. Six weeks of exploring better eating habits to transform your health is the focus and each year the group that gathers inspires us. In our last class we spent a great deal of time discussing the relationship between allergy, immune response and diet. If you suffer […]

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Time to Get Your Quiche On

Time to Get Your Quiche On

Summer is almost here. Time for refreshing dishes that require easy prep and little cooking. After all who wants to be in front of a hot stove all Summer? Thankfully we have a great recipe for you that will taste good and make your Summer shine a little brighter. Tis the season for tasty Quiche. But […]

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Mastering Wellness: Our Elders Teach Us How to Not Only Live Longer, But Better.

Mastering Wellness: Our Elders Teach Us How to Not Only Live Longer, But Better.

In the last few weeks the topic of living to 100 appeared a few times on our pages. As a result we received a wide variety of responses, with many readers stating “no thanks!” (Actually “no thanks” puts it mildly.) We understand this. 5 minutes reading the news or looking at the path of healthcare in […]

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You Need Minerals Part Six: Where to Go to Get the Best Information

You Need Minerals Part Six: Where to Go to Get the Best Information

This is the sixth and final article in our series on minerals. To wrap up this series, we wanted to simply give you some information on where to find the extensive research on minerals in the peer reviewed literature. Sometimes reading the research is what is needed to get you to actually take minerals as […]

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Damon P. Miller II, MD© 1987-2017 OrganicMD All Rights Reserved