The last few years we’ve seen a host of different studies looking at coffee and the health benefits connected to it. Something important to remember about the benefits
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The Surprising Origins of Color Therapy in the Treatment of Serious Eye Disease.
In our Better Eye Health program, multiple techniques are used in combination with each other to produce amazing results in the people that work through the program. Although
Get On Up – 5 Easy Ways to Move that Sit to a Stand
I sit. Too much some days. If I am working on a big project the whole day can pass, me welded onto my desk chair completing tasks. The
Understand How the World Sees You And Let Your True Self Shine Through
What makes you fascinating? I know. A bold question to start with. Seriously though, what makes you fascinating? Trust me, it’s not that tie. Or the stylish outfit.
Unlock the great benefits of Coffee Enemas
Ah the weekend. Relax. Watch some sports. Make a sandwich. Give yourself a Coffee Enema. Yes, you read it correctly. A Coffee Enema. Something not likely part of
IsoKinetic Breathing Exercise
Useful to reduce stress, and shift you towards a more parasympathetic dominant state. Do before bed, or if anxious. Useful if you are having an exacerbation of asthma,