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Preventing and Reversing Cognitive Decline with Aging

Preventing and Reversing Cognitive Decline with Aging

This material comes from some of the group of physicians who presented at the 2015 Conference on NeuroRegeneration hosted by the Academy of Comprehensive Integrative Medicine (acimconnect.com) in Orlando, Florida. Dr. Miller participated in this work, and spoke at the conference on his work Reversing Macular Degeneration. We wanted to create a worksheet to offer […]

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Good Fat Bad Fat

Good Fat Bad Fat

There is no topic that is more confusing than fats and nutrition. Recent recommendations on what a healthy diet looks like for people in the United States would have us eating far more healthy fats than before, but the education about what is a healthy fat and what is an unhealthy fat is hard information […]

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Get On Up – 5 Easy Ways to Move that Sit to a Stand

Get On Up – 5 Easy Ways to Move that Sit to a Stand

I sit. Too much some days. If I am working on a big project the whole day can pass, me welded onto my desk chair completing tasks. The challenge of this? Too much sitting links directly to a host of health risks. Not good. Recently we are seeing more and more studies showing the negative […]

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Don’t Let the Rotation Diet Put You Into a Spin – Part One in Our Current Series

Don’t Let the Rotation Diet Put You Into a Spin – Part One in Our Current Series

Last week we wrapped up our 17th Healthy Eating Workshop. Very exciting. Six weeks of exploring better eating habits to transform your health is the focus and each year the group that gathers inspires us. In our last class we spent a great deal of time discussing the relationship between allergy, immune response and diet. If you suffer […]

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Purify Your Water As If Your Survival Depended On It

Purify Your Water As If Your Survival Depended On It

Not all water is created equal. You might think the water coming from your tap to be relatively safe. Generally it is when it comes to microbes and other elements. The problem with some city water purification systems comes from the chemicals used to make that water safe. The use of chemicals, such as lye, pose serious […]

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Find Relief From Your Restless Legs: Part Two in our Mineralize Series

Find Relief From Your Restless Legs: Part Two in our Mineralize Series

Got Restless Leg Syndrome (RLS)? You need minerals. Great. Thanks for reading. Just kidding. I know it’s not quite that simple. Plus I do have a little more to say on this despite the relatively simple approach to this common and challenging problem. If you are unfamiliar, RLS, also known as Willis-Ekbom disease (WED) or Wittmaack-Ekbom syndrome, is a neurological […]

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We Love Food, Except When It Makes Us Sick – Our New Podcast

We Love Food, Except When It Makes Us Sick – Our New Podcast

Food Glorious Food. Except when it makes you feel crumby. In case you’ve noticed, the topic of food sensitivities is a juicy one for us. Why do we keep coming back to this subject? Well mainly because food plays such a crucial role in our health and wellness. The more we address the nuances of […]

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Hot Lemon Juice: The Best Cocktail for Your Health.

Hot Lemon Juice: The Best Cocktail for Your Health.

My Grandma Florence started every day with what she called a ‘hot lemon toddy’. Over the juice of ½ of a fresh organic lemon she’d pour some boiling water. As it cooled, she’d rub the peel over any rough skin on her hands, elbows and body. The lemon oil was moisturizing. I never understood the […]

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Is My Body Sensitive to This Food? Knowing Your Health Score can Help You Decide.

Is My Body Sensitive to This Food? Knowing Your Health Score can Help You Decide.

If your body has an allergy or a sensitivity to a food, there is no dispute. You would do best to not eat that food. Seems strait forward, right? However, figuring out which foods you’re sensitive to can be tricky. To make this easier, we offer a questionnaire – attached to this article – as […]

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Are There Foods Your Body Would Like You to Stop Eating?

Are There Foods Your Body Would Like You to Stop Eating?

40 years ago when I started my medical training, rarely did we see issues related to food allergies and food sensitivities.

Now, it seems that the problem is an epidemic.

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Stargardt Treatment Now! – Part Three – Learn about the Dynamic Treatment

Stargardt Treatment Now! – Part Three – Learn about the Dynamic Treatment

Like Trilogies? We hope so! Sorry but no Lightsabers in this particular installment. Wrapping up our conversation on Stargardt Disease, Dr. Miller focuses on one of the best approaches to treating this challenging eye disease – The Better Eye Health Program. It’s the program that started it all, not to mention still going strong after […]

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Terrified of Change? Too Late! And What’s a Zebra Got To Do With It?

Terrified of Change? Too Late! And What’s a Zebra Got To Do With It?

“Don’t get out of the vehicle.” “Getting out the vehicle would be…bad.” My wife and I travelled to Kenya a few years ago. For part of the trip we went to Amboseli National Park and Tsavo National Park. Located on the southern edge of Kenya near the border of Tanzania, it’s common to see Mt. […]

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Damon P. Miller II, MD© 1987-2017 OrganicMD All Rights Reserved