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Time to pull out your favorite headphones, plug in your iPod (or phone, laptop, tablet, 8 Track) and get ready for the OrganicMD podcast! Worried about your Cholesterol?
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What you eat makes a difference. Simple right? Simple to say, hard to do. This week we tackle the 2nd of the Five Factors of Autoimmune Disease. Get
As long as I can remember, milk held a role as a basic staple in the average diet. Even with the emergence of soy, almond, rice and coconut
Milk intake and risk of mortality and fractures in women and men: cohort studies BMJ 2014; (Published 28 October 2014) Karl Michaëlsson, et.al. Correspondence to: K Michaëlsson [email protected]
Vitamin D. An essential nutrient we all need. However, there is much disagreement among doctors as to how much Vitamin D needs to be taken as a supplement. Physicians, who
There is no topic that is more confusing than fats and nutrition. Recent recommendations on what a healthy diet looks like for people in the United States would
Years of negative associations of dietary fat with calories, body fat, cholesterol, and cancer have resulted in a general attitude that foods containing fats are simply to be
“…Thought is given a unique ability to negate and transcend immediate experience…” – Graham Harmon Recently I met with one of my mentors and friends, a retired physician who