Trans Fats — They Just Won’t Go Away

Trans fats, or trans fatty acids are formed mainly by industrial processes that convert vegetable oils into a more solid fat. The food industry loves them because they

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Why Your Voice Matters: The Food Industry Actually Wants to Save Trans Fats.

No surprise. The Food Industry recently asked the FDA for exemptions on the eventual removal of Trans Fats, as stated in regulations they have until June 2018 to comply

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The Evidence Continues to Mount that Trans Fats Kill People – Part One in Our Series

This is the first of a series of articles that follow from our recent Healthy Eating Workshop. If you missed it, the lectures are available. Please use the

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Amazing News: The FDA Continues to Champion Your Wellness

It’s good to have a champion. You know – someone willing to protect others or with enough power to actually push a change through. These days you never

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Depression and Inflammation: New Research Revealing They Are More Related Than You Thought

Feeling depressed? You are not alone. Rates of depression continue to be an ongoing problem in our modern life. For a long time medical science thought the source of

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Slow Food is Good Food: Michael Pollan Speaks to Democracy Now.

We wanted to share this great interview Michael Pollan did with Democracy Now. Very good read and worth the time. Enjoy! Monday, May 6, 2013 – Democracy Now

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Trends You Need To Know: The Dash Diet’s Quiet Rise To the Top

A couple weeks ago US News and World Reports released its annual Best Diet ranking. Although we do not take huge stock in reviews like this, we do

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