Harms of Trans Fats : OrganicMD
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Harms of Trans Fats

Good Fat Bad Fat

Good Fat Bad Fat

There is no topic that is more confusing than fats and nutrition. Recent recommendations on what a healthy diet looks like for people in the United States would have us eating far more healthy fats than before, but the education about what is a healthy fat and what is an unhealthy fat is hard information […]

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1 in 5 Adults Will Be Obese by 2025. Maybe We Should Do Something About This?

1 in 5 Adults Will Be Obese by 2025. Maybe We Should Do Something About This?

The title says it all. 1 in 5 adults obese by 2025. It’s 1 in 8 right now. This is a global number, which frankly, does not make it better. Basically if the trends continue as they seem to be, 18% of men and 21% of women will be obese. This comes from a new […]

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More Support That What You Eat Actually Does Matter

More Support That What You Eat Actually Does Matter

You are what you eat. It’s a theme we return to again and again. A theme that focuses on the profound impact diet can have on health. We return to it frequently because we see it play out regularly for the people we work with. A person presents with a host of issues, which somehow vanish […]

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Fast Food, Candy and Soda Are Not To Blame for Rising Obesity? Really. Well, Except French Fries.

Fast Food, Candy and Soda Are Not To Blame for Rising Obesity? Really. Well, Except French Fries.

So junk food is ok? Not exactly. A Cornell University research study seems to be making quite a buzz today in the world of nutrition. According to a new study they found consumption of fast food, candy and soda had little impact on a person’s Body Mass Index (BMI) as did things like exercise and […]

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The Evidence Continues to Mount that Trans Fats Kill People – Part One in Our Series

The Evidence Continues to Mount that Trans Fats Kill People – Part One in Our Series

This is the first of a series of articles that follow from our recent Healthy Eating Workshop. If you missed it, the lectures are available. Please use the Contact button above to write us if you are interested. In our Healthy Eating Workshop for the last 16 years, the intention always has focused on encouraging […]

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Why Your Voice Matters: The Food Industry Actually Wants to Save Trans Fats.

Why Your Voice Matters: The Food Industry Actually Wants to Save Trans Fats.

No surprise. The Food Industry recently asked the FDA for exemptions on the eventual removal of Trans Fats, as stated in regulations they have until June 2018 to comply to. I guess they just can’t live without them. Completely no surprise. We bring this up today to again point out the important role your voice plays […]

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Damon P. Miller II, MD© 1987-2017 OrganicMD All Rights Reserved