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Gluten Free Foods

The Results are In – Our Experimental Pudding Recipe Turns Out to Be….Yummy!

The Results are In – Our Experimental Pudding Recipe Turns Out to Be….Yummy!

Ah Summer! Time for swimming, shorts and treats – especially treats. The challenge of course is finding treats that do not pound you with sugar and chemicals. After all, we want to still look great in those shorts. Luckily this week we have an easy recipe for you to try. A surprisingly delicious, Dairy Free, Gluten-Free […]

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Don’t Let the Rotation Diet Put You Into a Spin – Part One in Our Current Series

Don’t Let the Rotation Diet Put You Into a Spin – Part One in Our Current Series

Last week we wrapped up our 17th Healthy Eating Workshop. Very exciting. Six weeks of exploring better eating habits to transform your health is the focus and each year the group that gathers inspires us. In our last class we spent a great deal of time discussing the relationship between allergy, immune response and diet. If you suffer […]

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Time to Get Your Quiche On

Time to Get Your Quiche On

Summer is almost here. Time for refreshing dishes that require easy prep and little cooking. After all who wants to be in front of a hot stove all Summer? Thankfully we have a great recipe for you that will taste good and make your Summer shine a little brighter. Tis the season for tasty Quiche. But […]

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Raiders of the Tasty Gluten Free Baguette – the Adventure Continues

Raiders of the Tasty Gluten Free Baguette – the Adventure Continues

Heavens! Going gluten free feels like being in an adventure movie. First you spend much of the time fighting off gluten treats at every turn. Bread. Cakes. Pretzels. Crackers. They leap out from nowhere, looking all tasty and delicious. You know deep down that all that gluten just mucks up your inner workings. More phlegm. […]

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