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Book Review

The Surprising Origins of Color Therapy in the Treatment of Serious Eye Disease.

The Surprising Origins of Color Therapy in the Treatment of Serious Eye Disease.

In our Better Eye Health program, multiple techniques are used in combination with each other to produce amazing results in the people that work through the program. Although alone these approaches prove somewhat effective, together they seem to boost each other in an way that increases their impact. We are deeply thankful for Grace Halloran, […]

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Don’t Let the Rotation Diet Put You Into a Spin – Part One in Our Current Series

Don’t Let the Rotation Diet Put You Into a Spin – Part One in Our Current Series

Last week we wrapped up our 17th Healthy Eating Workshop. Very exciting. Six weeks of exploring better eating habits to transform your health is the focus and each year the group that gathers inspires us. In our last class we spent a great deal of time discussing the relationship between allergy, immune response and diet. If you suffer […]

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The Enneagram and the Wisdom of Knowing Yourself Well.

The Enneagram and the Wisdom of Knowing Yourself Well.

Know thyself, as the adage goes. What does that mean exactly? More importantly how do we go about doing this? Understanding how we see the world, and how the world sees you, plays an important role in how we navigate through the world. Self awareness helps us to understand how we interact with others and […]

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An Organic MD Book Review – Eat Safe: The Truth about Additives from Aspartame to Xanthan Gum

An Organic MD Book Review – Eat Safe: The Truth about Additives from Aspartame to Xanthan Gum

Finding resources to help you make good food choices can be hard to find. Part of the challenge is amount of information. The number of chemicals and additives in food these days forms a hearty and terrifying list. Plus some of this information tends towards the complex. It can be hard to decipher what you truly […]

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