About the author

Damon Miller

Share

Once A Savior, Soy Becomes A Food Sensitivity Bad Guy.

By Damon Miller

For a while soy seemed like the answer for those who struggled with dairy and dairy products. Finally a solution! Go soy. Sadly over the last couple of years soy joins the ranks with other foods causing sensitivity problems. Hard to know the exact reasons, but the way soy gets grown and processed (and its heavy […]

Share

We’re Eating in a Wheat Wasteland – Your Ancestors Would Be Angry

By Damon Miller

Hard to get away from Wheat these days. “Why would I want to do that?”, you might ask. Excellent question. Many reasons, some of which we talk about today. We continue our series on the topics of food allergies and food sensitivities. This article focuses on issues with sensitivity to wheat and other grains containing gluten. […]

Share

IsoKinetic Breathing Exercise

By Damon Miller

Useful to reduce stress, and shift you towards a more parasympathetic dominant state. Do before bed, or if anxious. Useful if you are having an exacerbation of asthma, or an allergic response. 2 to 4 minutes of this will make you more alkaline, which is a positive thing. Thanks to Joseph Siegel, who channeled this […]

Share

DHA-Booklet

By Damon Miller

Half of our brain is made up of fatty acids, and half of those fatty acids are DHA. But wait, there’s more. This booklet catalogs the medical research showing the importance of adequate amounts of DHA in the health of every system in the body.

Page 5 of 7