Share Get the Scoop on Our Healthy Eating Workshop – Our 17th year By Damon Miller Over the last week, especially if you follow us on Facebook, you likely noticed an announcement for our Healthy Eating Workshop. It’s that time once again to explore healthy eating – and this year we go virtual. After 17 years. I’ve been leading this workshop in one form or another for 17 years. Amazing to think […]
Share Where to Find the Best Minerals and Where To Not – Part 5 in our You Need Minerals series By Damon Miller Welcome to Part Five in a six part series on Why You Need Minerals. Let’s make this simple. For almost all our clients we recommend that they take a dedicated mineral supplement once a day, away from any other food or supplements. We use both humic and fulvic minerals, depending on our clients’ preference. The fulvic […]
Share Take Hold of Your Habits Today – Part Two on the Enneagram By Damon Miller In this, our second of two articles on the Enneagram, I wanted to spend a bit of time on the nine basic personality types. Again, your personality type in the Enneagram describes only your habits of thinking and behavior. The habitual ways we think and respond to people, places and situations is often rather narrow. […]
Share 7 Bothersome Conditions Minerals Can Help Make Disappear – Part Four in Our Mineral Series By Damon Miller We continue our series on minerals this week by looking at what exactly minerals do for you? We all grow up hearing commercials saying a food has essential minerals and vitamins. But what does that truly mean? Why should I care about those essential minerals anyway? Do they make a difference? I am a big promoter […]
Share The Wonderful True World of Evidence Based Practice. It’s Not What You Thought. By Damon Miller Evidence Based Medicine. Words we hear quite a bit, especially when it comes to alternative approaches to healing and wellness. In fact, this term embodies the notion that a method of treatment needs to have “scientific muster” for consideration. However what does the term “evidence” really mean in this context? After all the notion of evidence-based […]
Share Stop Drinking That Soda Now! You Need More Water. By Damon Miller You need water. Yes. You. Are you drinking enough water? Drinking adequate amounts of clean, well mineralized water (check out Part 3 in our mineral series) is one of the easiest, simplest and cheapest things you can do to maintain excellent health. This post revisits some material we’ve covered in the past, but it’s important […]
Share Find Relief From Your Restless Legs: Part Two in our Mineralize Series By Damon Miller Got Restless Leg Syndrome (RLS)? You need minerals. Great. Thanks for reading. Just kidding. I know it’s not quite that simple. Plus I do have a little more to say on this despite the relatively simple approach to this common and challenging problem. If you are unfamiliar, RLS, also known as Willis-Ekbom disease (WED) or Wittmaack-Ekbom syndrome, is a neurological […]
Share Get Ready to Mineralize! Time to Unleash Your New Superpower. By Damon Miller Ready to talk minerals? We are. This may be the most important post we write this year. No pressure. This is such a big topic we will need six articles to cover everything. The benefits that come from taking adequate amounts of a well absorbed mineral supplement could not be described in a single post. You might […]
Share What’s One of Our Best Tools for Analyzing Our Health? Our Bodies! By Damon Miller “…Thought is given a unique ability to negate and transcend immediate experience…” – Graham Harmon Recently I met with one of my mentors and friends, a retired physician who lives in Florida. Since then I find that I can’t shake the conversation we had. He was lamenting the fact that many of the articles now in his […]
Share 5 Tasty Recipes to Rule Your Very Vegan Christmas – Happy Holidays By Damon Miller A couple weeks ago I shared the menu from the great Vegan Thanksgiving feast we made. It was Yum with a extra helping of Tasty Goodness! In today’s post I wanted to make sure to share some of the recipes with you. As you plan your holiday meals, you can think about incorporating these dishes into […]
