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Get the Scoop on Our Healthy Eating Workshop – Our 23rd year

By Damon Miller

It’s All About What You Eat. It’s all about what you eat, not how much you eat.Health, weight-loss, weight-gain, inflammation all are a function of what you eat.Yet another scientific article published on this subject in September of 2021. You can read it here:  The carbohydrate-insulin model: a physiological perspective on the obesity pandemicIt’s that […]