Healthy Eating
Michael Pollan on “Unhappy Meals”
This New York Times Magazine article from January 27, 2007 was a forerunner to Michael Pollan’s book, In Defense of Food.
Read the article, buy the book. What does it say that the best writer on nutrition in the country is a journalist, not a nutritionist?
Text available to the Healthy Eating Workshop.
28Apr2010 | admin | 0 comments | Continued
Healthy Eating Workshop, Live in Palo Alto, Recordings
Recordings of the recent classes for the Healthy Eating Workshop, Live in Palo Alto, Spring, 2010. For the class only.
21Apr2010 | admin | 0 comments | Continued
Omega 3 – Omega 6 Ratios of Common Oils
A table showing the ratio of Omega-3 to Omega-6 essential fatty acids for some common oils.
21Apr2010 | admin | 0 comments | Continued
Healthy Eating Workshop – Be Healthy in Six Weeks
The Healthy Eating Workshop offers you the information and instruction you need to eat well. Be Healthy in Six Weeks.
Join Damon Miller, MD as he shows you how to choose the foods you eat wisely, as what you eat is more important than how much you eat.
Eating well is the best thing you can do to preserve the asset we call health, and eating well is the best thing you can do to restore health when you are sick.
We recommend the book \”The Fat Flush Plan\” by Ann Louise Gittleman as the text for this workshop.
Click on the button below for access:
Another Organic Answer Newsletter, March, 2010
Another Organic Answer is the newsletter of the Organic MD. The March, 2010 Newsletter is devoted to Healthy Eating.
Click Here to Download the March, 2010 Newsletter
Click Here to Download the Flyer for the March, 2010 Healthy Eating Workshops
TABLE OF CONTENTS :
You Are What You Eat
Musings of the Dr.’s Wife
Supplements for Healthy Eating Workshop
All about L-Carnitine
About [...]
