Archive for admin
2010 Northern California Grief Ritual with Sobonfu
Brochure for the 2010 Northern California Grief Ritual with Sobonfu and Dr. Miller in PDF format.
5May2010 | admin | 0 comments | Continued
BNI Fast Track Quiz
You can print or save to your own computer.
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test-5-3
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Michael Pollan on “Unhappy Meals”
This New York Times Magazine article from January 27, 2007 was a forerunner to Michael Pollan’s book, In Defense of Food.
Read the article, buy the book. What does it say that the best writer on nutrition in the country is a journalist, not a nutritionist?
Text available to the Healthy Eating Workshop.
28Apr2010 | admin | 0 comments | Continued
2010 Northern California Grief Ritual
Is this really our 15th year?
The Northern California Grief Ritual will again be on the Memorial Day Weekend, Friday, May 28th at 7:00 pm. to Sunday, May 30th at Noon. The location is the Valley of the Moon camp in Glen Ellen, California. Damon Miller, MD and Sobonfu Somé will be guiding [...]
Healthy Eating Workshop, Live in Palo Alto, Recordings
Recordings of the recent classes for the Healthy Eating Workshop, Live in Palo Alto, Spring, 2010. For the class only.
21Apr2010 | admin | 0 comments | Continued
Omega 3 – Omega 6 Ratios of Common Oils
A table showing the ratio of Omega-3 to Omega-6 essential fatty acids for some common oils.
21Apr2010 | admin | 0 comments | Continued
Healthy Eating Virtual Class, Spring 2010 Recordings
Audio recordings of the conference calls for the Healthy Eating Workshop, Spring, 2010. For the class only.
19Apr2010 | admin | 0 comments | Continued
Make a Fruit Smoothie – It’s Easy
Learn to make a fruit smoothie that is delicious, dairy-free, and wholesome enough to carry you from breakfast to lunch.
The use of hemp seed as the protein source gives you the recommended 15 grams of protein in a good breakfast, all complete protein from a vegetable source. Add flax or hemp oil to give it the staying power of a real meal. Did we say that it tastes amazing? See below to download the recipe as a PDF file. Watch the video below:
(If you don’t already have access, you may obtain access by clicking on the button below:)
